By Aajonus Vonderplanitz
The medical profession is finally taking a closer look at alternative
therapies for cancer and other diseases Why? In spite of trillions of dollars
in research and high-tech tools, medicine fails miserably. Diet is one factor being
considered. Nutritionist Aajonus Vonderplanitz is someone to whom a
few important doctors are paying
attention. The famous Dr. Robert Atkins, MD., author of marry best selling
books on diet and nutrition, said of Aajonus' work and book entitled We
Want To Live,
"Revolutionary! This is an exciting book. An important book. "
Aajonus
was given 3 months to
live after he was diagnosed and
treated for the deadliest cancer
Multiple Myeloma (cancers of the
blood and bone). That was 30
years ago. Now, he looks at least
10 years younger than his age 51,
muscular, radiantly healthy,
doesn't exercise and has the
clearest blue eyes. His book tells
how he and thousands of others
reversed their diseases and
achieved mental clarity with diet.
Unlike
most nutritionists who
focus on nutritional
.supplementation, Aajonus is one
who has concluded from his
experience that diet is everything
and supplements are toxic. The
foods he suggests make most
medical doctors' hairs stand on
end. But his suggestions have
reversed most diseases,
consistently.
We
are made up of countless trillions of microbial life forms,
including bacterial, viral and cellular. We know that we have to eat to feed
and care for all of these life forms in our body. Food builds, grows,
regenerates, lubricates, soothes, cleanses and fuels us, along with sleep and
sunshine.
Knowing
this, how do we choose the best food to build, grow, regenerate, lubricate,
soothe, cleanse and fuel us? First, we must look to other animals that eat
correctly, instinctively, and are without degenerative disease. Animals who
have lived their entire life without degenerative disease ate all of their
food raw. In clinical tests by Dr. Francis M. Pottenger, Jr., M.D., animals
fed raw foods had no degenerative disease, but animals that were fed cooked
and processed food developed all of the diseases that plague mankind. Nomadic
North American natives, including the Eskimo, mainly ate completely uncooked
raw meat and ate plenty of raw fat, and lived without degenerative disease.
Archeologists have discerned that as Native Americans began cultivating
instead of hunting, relying on grain and fruit, they developed bone diseases,
including dental decay. Then when whiteman brought them processed and cooked
breads, sugars and alcohol, Natives developed all of the diseases that
"civilized" mankind suffers, including heart diseases, cancer and
diabetes.
Before
Britains, Russians and Americans colonized in Alaska, the
Eskimo did not have kettles in which to cook their food. They never heard
of sugar or bread. They ate their food raw, which was 99% animal (fish,
Caribou, seal, etc.). They lived free of
degenerative diseases until the 1860's, when dental decay first appeared.
Dental decay occurred only in Eskimos who lived in whiteman's colonies, eating
breads and sugar. The first case of cancer among Eskimos was in 1934. Like
dental decay, cancer appeared only among the Eskimo who mainly ate whiteman's
breads and sugars and cooked more. So, eating raw food is primary to
living without disease.
Secondly,
we must consider the make up of our gastrointestinal system -- the part of our
body that digests and prepares food into substances for building, growing,
regenerating, lubricating, soothing, cleansing and fueling us. Our intestine
is 2 1/2 times shorter than most herbivores (animals who mainly consume
vegetation, such as cows, deer and sheep). We have only one stomach while
herbivores have 2 - 4. Herbivores have nearly 60,000 times more enzymes than
humans to disassemble cellulose (plant fiber) to obtain the fat and proteins
from vegetation and grain. Basically, we don't digest vegetables and grain
well; we are not herbivores. Our gastrointestinal tract is very dissimilar to
birds who eat a lot of grain (seeds) and have very short intestine. We also
lack their gizzard. We cannot properly digest grain for regeneration and
healing. Our intestinal shape is like some frugivores, some primates, who
mainly eat fruit. However, when humans eat a lot of fruit they incur
demineralization, including bone deterioration, and dental decay. Also raw
fruit over alkalinizes the intestines, as do whole raw vegetables, destroying
proper protein and fat digestion, and destroying our ability to combine
many foods. Unlike pure frugivores and herbivores, we mainly have an acidic
digestive tract, including acidic bacteria, that facilitates digestion of
animal products. If humans eat too much fruit and/or whole vegetables, they
lose more and more the ability to digest food in its raw state -- the state of
unadulterated vitamins, enzymes, minerals, fats and proteins. Then there is
the omnivore, such as the pig, who eats everything. Our digestive tract is
similar in size and action to a pig's. Finally, there is the carnivore, such
as cats and dogs, who mainly eat 'meat. Our digestive juices are most similar
to the carnivore. In their stomach the hydrochloric acid concentration is 15
times greater than a humans so that they digest meat in 10 hours accommodating
their very short intestine. However, humans produce an equal amount of
hydrochloric acid throughout the stomach and intestine combined, allowing raw
meat and other raw animal products to digest in 16 hours in our much longer
digestive tract without putrefaction. (Cooked meat digests poorly and takes
2436 hours to digest, and then it never digests without toxicity, often
putrefying.)
Why,
you ask, then, are we told to mainly eat grains and vegetables? It seems to
have started a long time ago. The most plausible explanation is that a major
transition had to occur when nomadic man decided to settle in one place. After
consuming most of the animal life around their dwellings they had to eat
something else. Rather than leave their homes, migrate to where more meat was
and rebuild a village, they
found ways to utilize vegetation and seeds (vegetables and grain). They
learned that cooking broke down cellulose and allowed their digestive tract to
utilize more substances from grains and vegetables. The price of cooking,
however, created other problems.
Cooking
destroys enzymes and vitamins, alters fats and proteins into toxic substances,
such as, lipid oxides. Lipid oxides and other toxins that result from cooking
food are disease producing and carcinogenic, especially when collected in the
body for 20 -- 60 years, depending upon a person's individual health. Cooking,
therefore, causes toxins to accumulate in the body and nutritional
deficiencies, eventuating into diseases of all kinds, depending upon an
individual's strengths and weaknesses. Disease is the collection of toxins,
both natural (for instance, bodily byproducts, such as dead cells, lactic
acid, urea, and poisonous plants) and unnatural (for example, chemicals,
including cooked and processed food), caused by malnourishment and
environmental pollution.
Today
people eat mainly grain products (bread, pasta, cereal, etc.) and vegetables
because they are less expensive than meat (all flesh food, including fish,
fowl, beef, lamb), eggs and dairy products. Another reason is that science and
medicine blame many diseases on people who eat much red meat, dairy,
eggs and, generally, fats. However, fat‑free diets have caused a
startling increase in degenerative diseases in the past two decades. Non-meat
diets slow healing and regeneration. Science and medicine keep missing the
bottom line regarding health and well-being. And the media parrots the
misinformation to us, the public. Why do they miss the point?
Science and medicine blame Nature for disease. They are afraid of Nature. However, no wild animal has degenerative diseases unless their raw food supply is altered or eliminated or poisoned. Science and medicine blame "harmful" microbes for disease instead of blaming the poor environment that gestates and harbors "harmful" microbes. Actually, those microbes are beneficial and necessary toward removing disease and potentially diseased conditions. Like vultures, crows and worms, these microbes prevent the environment from becoming a gaseous toxic waste dump; they dissolve and/or eat the decay. Eliminating vultures, crows and worms is dangerous to the environment for most life on earth. Eliminating microbes, such as, ecoli, salmonella, campylobacter, forces decaying tissue to remain in the body, and the body gets sicker over time. Blaming microbes for disease is the same as blaming vultures and crows for the decaying carcasses that they find and eat. We don't have to be afraid of bacteria. Eating diseased animals means that we eat toxicity that comes from animals fed processed food, hormones, antibiotics and chemicals. The blame should issue not on bacteria but on feeding us diseased animals, like Mad Cow, and cooked processed and chemically poisoned food stuff.
Next,
we need to determine the appropriate quantities of fat, protein, vegetable
juice and fruit to consume in order to achieve better health. This always
depends on the individual but, we can make a very good general approximation
with the information in this article. I have said that tremendous quantities
of raw fat are important for optimal health. Fats are the most utilized
nutrient in the human body. Fats are formed into white blood cells
(antibodies), into lubricants to protect all cells, into solvents in
conjunction with alcohol formed from fruit to remove all sorts of toxic
substances, into the greatest and strongest energy possible, and into body
heat to keep warm from the cold or into body coolant to keep cool from the
heat. The healthiest tribes, like the Eskimo, consumed fat as 60‑80%
of their caloric intake. They endured the coldest temperatures. The Sambutu
tribes in Africa consume 60‑80% fat to endure very hot temperatures.
Neither Eskimo nor Sambutu suffered any heart maladies as long as they ate
their natural diet of raw meat and fat without sugar or bread.
Proteins
in the form of meat are necessary to build and regenerative cells throughout
the body. Red meat -- beef, buffalo, venison, lamb, etc. -- quickly
regenerates and develops most glandular tissue and muscle. White meat --
squirrel, rabbit, chicken, turkey and other fowl -- more easily build and
regenerate connective tissue, skin, and tissue in general. Seafood wild and nonfarmed
-- more easily builds, regenerates and reconstitutes nerves including brain.
Fresh
raw unpasteurized vegetable juices are important for optimal health because
they are the only nontoxic vitamin, enzyme and mineral supplementation. Pill
and powder supplements are only 212% properly utilized and are 8898% waste
to be eliminated using vital nutrients. Supplements may be used as emergency
medicine but they mostly decrease health rather than promote
well‑being. Most pill and powder supplements create a toxic high that
gives unhealthy energy, as caffeine does. Fresh raw unpasteurized vegetable
juices alkalinize the blood without alkalinizing the acid parts of our
digestive tract. We need the vegetable juices to replace all of the
vitamins, enzymes and minerals lost, and to manage toxicity resultant from
years of eating cooked food. It is important to restrict the quantity of
high carbohydrate vegetables juices, such as carrot and beet. Carrot and
beet juices raise the blood sugar level too high, only to drop and leave us
fatigued, sleepy, irritable and depressed. A suggested, balanced vegetable
juice mixture per cup would be 6 ozs. celery juice, 2 ozs. parsley or
spinach juice, and 2 ozs. carrot juice.
A
little fruit provides carbohydrate needed to properly utilize fat for energy
and solvents. Our bodies make a certain amount of alcohol from fruit.
Over-eating fruit causes the blood sugar level to soar and the pancreas to
overwork to lower it. Eating too much fruit, even when raw, often gives a
manic-like energy that drops quickly and
leaves us fatigued, irritable, sleepy and depressed. I have found that it is
wise to eat fruit with some form of fat to slow the fruit in digestion,
preventing it from being utilized as a stored blood sugar (glycogen). For
the reasons above, I have also found that it is wiser to eat the whole fruit
(except rind) and rarely consume fruit juices..
Considering
all of the above, an optimal diet would be all organically grown raw food
consisting daily of one piece of fruit or one salad a day, 1 pound or more
of raw meat (red meat, and/or seafood, and/or fowl), 1/2-2 lbs. of raw fat
(cream, unsalted butter, unsalted cheese, eggs, coconut, avocado, oils
cold-pressed below 96° F.) especially raw eggs, raw milk and coconut, and
1-4 cups of raw vegetable juices.
This
type of diet, which I call the Primal diet, has reversed 95% of all types of
disease where medical treatment was declined. It has been difficult for
people to reverse disease after they endured medical drugs, surgery and
radiation. In such cases under present studies, reversal rate after medical
treatment with my Primal diet is 20-40%.
We
do have a choice about how healthy we are, and will be, and if we will enjoy
life without degenerative disease. How healthy do you want to be, and do you
want to live disease-free?
For
more information on the Primal
diet, order and
obtain Aajonus' book entitled We Want To Live by
calling 1-800-247
6553.
To contact Aajonus' for his direct help, all tentative clients must first
read his book from cover to cover. The number to contact him is on page 310
of his book.
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