One Person's Diet -- The One Who Thinks Potato Chips Are OK

Here is an amazing exchange of correspondence between me and "Sarah" (name and a very few details changed to hide her real identity). I regularly get many eMail messages asking for information or advice of all kinds. I present, here, the correspondence between me and Sarah, in the order in which it was received. I have retained the grammar and spelling exactly as Sarah wrote to me. Sarah is the hidden reason why many health practitioners go nuts! She will get sick no matter what you try to do -- she wants to be sick, and is very self-righteous about it besides. A company like mine is far better off in REFUSING to sell vitamins to her -- because this is the type of customer who will buy stuff and then complain that it made her sick. This is a bad-news person for all around her in life!

While Sarah provided a working eMail address (since I responded and got more messages back) she, like a certain class of people, was not willing to provide her address or phone. I certainly don't require those when someone writes to me, but I have learned to recognize that this "certain class" of people want to hide, don't want to be identified, and are ready to claim terrible things about me or others. Her language and words reveal her utterly!

Her eMail name is "biker chick" and Karl Marx is her hero! So perhaps that tells you something??

The first message below was sent to me, and appeared as if it were a continuation of some previous message, and I responded to that effect. "Sarah," however, then said that there was no previous message.

i forgot, i take enzymes,too; they're in my toothpaste and my stomach everytime i eat.

i make my own bread from rye flour.i use about 5 or 6 cups of rye flour (wholegrain rye bread is low on the GI,so i hope my bread is too)and i cup of gluten flour and, of course, fructose.

i make my own ice cream with fructose and natural flavorings. i cannot afford organic milk,but probably should buy it anyway. i wash all my fruit with fit; i hope it works. the doctors say i no longer have MS,we'll see.

i do have cervical spinal stenosis, though.i also have fibomyalgia, but there's no solving it because my body is off and it pulls on a spot. i wore a lift for 15 yrs(big mistake),then took it out because it ruined my arch and i couldn't walk. as a result, the bones fused a certain way and won't budge.they pull on the muscles and other stuff.it hurts.500mgs of B5 every 3 to 4 hours helps. i was bottle fed; i think that was a mistake. my mom was given a drug (since outlawed)to prolong labor, eventhough there was no reason to.

it made half her hair fall out. it never grew back. i played outside in oregon in the early 60s and 70s where the gov't was experimenting dropping radiation on people(50s and 60s)and hanford was in full swing.

Wow! Do you have problems!

Which of these seems to be the one you have the most hope to handle?

Looks like, maybe, I've written you before? I never try to remember names -- I get so many -- each reply is very personal, but it is limited to exactly and only the message at hand.

Did I send you my article on diet? I'll send it again in case you don't have it.

Write again.

no, you've not written me before. i just stumbled across your web site.
raw sugar is not that bad when you compare it to a lot of other foods. you should keep your foods below 50 on the glycemic index. sucrose is 59. a lot of desserts are only 59. i try only to eat fructose and raw sugar if i have to. those products you say turn to sugar, all the grains and such, it doesn't matter as longer as you stay under 50. you can't eat a big 'ol plate of meat every meal. and, you can't trick the body for very long by starving it of carbs. it will figure out what you're doing and learn to make fat from protein. i avoid wheat because it's 72. i eat milk products because they're low, i just take enzymes so they digest well. i won't go near a baked potato (98), but i eat potato chips (51). whole grains are best, but wheat should be avoided. it sounds like you're depriving yourself of a lot of carbs when you don't have to.
so, what is your take on getting rid of mercury, and does it do any good when you have an endless supply in your teeth?

as far as my medical problems, the fibromyagia is the worst. the ms they say is gone. the cervical spinal stenosis, hopefully i can put off dealing with for a few years if i eat good and take vitamins, chelated minerals, enzymes, eldepryl, and carbidopa. to look at me, you wouldn't know i had any problems at all. i'm 36 and look mid-20s. to make myself feel better, i bought a harley-davidson '00XL1200 sportster sport. the weather's too bad to ride it right now; i'll have to wait 'til spring. i don't know how well my body will like it, but i'll just take plenty of pantothenic acid. i take 500mg qid, sometimes i double that. it's a very safe vitamin. and, chromium, 200mcg qid. to help keep blood sugar level.

If you still eating potato chips, and think they are OK for you, you will never solve these so-called medical problems. They are diet problems.

I don't think you are a candidate for my vitamins. I am more and more judging people and want ONLY those who will do very well with them.

in response to your 2nd e-mail (not this one) i can tell you're an idiot, thought so. a person can't be so restrictive. i have potato chips 2 or 3 times a year. it doesn't raise the G.I. too bad, so i'm ok. i only eat [Sarah's]. oil of any kind is rancid (especially vegitable oil), and therefore, not good, full of free radicals, but you can't get around it altogether. i don't have any DIET problems because i eat far healthier than you. i follow the Life Extension book as close as possible. i'd say you are not a candidate for being smart since you don't take eldepryl of l-dopamine or any other life extension drugs. by the way, the diabetic or dietetic doesn't promote the glycemic index, most of them have never heard of it; they use a totally different diet that raises blood sugar a lot. if diabetics were taught the index, they live a lot longer. i also know where there's a cure for it, too. i knew when i saw your picture you'd be an idiot, almost all white men are controlling and stupid-acting. they are totally jealous of young females because they are no longer attractive, as i can see by your picture. and, they feel threatened because we are usually smarter, especially when it comes to healthly living. luckily, i've got an exception; my boyfriend is over 50, but he doesn't act stupid like you. you contradict your own newsletter. you said the ones chewing on the raw cane didn't get diabetes, duh. it's 59; it's not like they ate honey or something. bleaching not only raises blood pressure, it leaves dioxin residue. it's the same with salt, so i only eat sea salt. you are just jealous because i've had chelation and live-cell therapy. and, i'm far more educated in health than you and you choose to remain stuck on stupid because it's more impotant for you to be right than to be loved. you end up going down the same tunnel, in life, over and over again, never getting any cheese. the only thing good about you is that you share the same first name as karl marx, a hero of mine. {Karl Note !!!} i bet you THINK you know about him, not. the info i have on health and nutrition, i have learned and re-learned over and over because i didn't get suck on stupid and thought i knew everything. if you just want to disagree with the gov't, which is a good thing, then at least take a scientific approach. when telomearse comes out, i'll be of the first to take it; i know where to get it. i was one of the first to know that about humatrope. go ahead and eat all that meat and protein and avoid carbs, i'll keep going down the tunnel with the cheese at the end. actually, brown sugar is the best form of sugar if you're going to eat it, i just don't want to raise my blood sugar all the time like that if i can avoid it. i figure it's better to eat the fructose, eventhough it's bleached. the food is horrible in this world; you always have to take the lesser of two evils, just like when you vote for a candidate. raw sugar was part of the diet given by the greek doctor who discovered the cure for cancer. he injected himself with bone cancer and cured himself back in the 70s. he lived with a new-found friend of mine. i follow his diet as close as possible, too. life extension scientists are the ones people ought to follow. the ones conducting the studies you pay attention to are the same ones who get funding to see which ketchup runs the fastest. herbalife uses fructose. i questioned them; they think it's healthy. well, not entirely, but it's far better than raising you blood sugar to 87 with honey! if you think your healthy, look in the mirror. you should do more than just disagree with the gov't. you promote idiots like atkins, who is out to make money, hoping he's right. if you'd use your brain and take chromium 200mcg qid (and mega vitamins and minerals), and if you'd stay away from the high GI foods, toss back a few life extension drugs, you wouldn't have to worry. idiots like you are lonely; you can't learn, stuck on stupid. you throw crap out there that you know nothing about just because it is the opposite of what the gov't says and if people don't agree with your drastic diet suggestions, you criticize them, telling them they are not worthy. of course the gov't is killing americans. it's there job, otherwise there'd be too many of us. most of them don't do it consciously i found out, through years of studying sociology. there are many ways they do it, like not letting cancer cures or treatments into the country, other than the deadly money-making chemo/rad. one of the worst group of people i've ever come across is old white men. they are hostile because no one wants to listen to them. they get certain things in there head and just won't let go of them. atkins is all about making money. do you think he genuinely cares about you? he has to wear a white coat just so people will know he's a doctor; it's show. if you were smart, you'd realize the reputation of american doctors is not a good one and you'd ignore this lunatic. not eating any carbs is unnatural, and like i said, you can't trick your body very long, it will turn all that excessive protein against you; it's smarter than you. do yourself a favor and go buy some life extension books, including grow young with hgh, and start over. i know you won't, you know why? because that makes too much sense, and that is something old white men just don't want to do. now, go eat your plate of bacon and quit bothering us smart people who own harleys. poof, you're gone.

you're so ignorant that you don't know that most of the people are eating bad things and taking your stupid products. people are human and they will be deviant, saint karl. i eat a burger a burger king about 2 or 3 times a year like the rest of the humans, but we are all much happier than you. i eat far healthier than you 99% of the time, but i'm not going to deprive myself of the finer junkfood this world has to offer. you know you want a potato chip. you can just taste one right now. why karl, i believe you're drooling! doesn't a butterscotch dipped cone sound good right about now? and, what was it you said in your newsletter about people craving sex and that's not good? that's because you have to pay for it; it's better if it's free! some advice, if you're gonna promote all of your health garbage and vitamins, and tell people how bad their diet is, DON'T put your picture on your newsletter. love ya, Sarah

To Karl Loren
November 4, 2000

Dear Karl,

i told you you were lonley; however, you cannot do that without my permission and paying me. my attorney's name is kevin mccallie. just because you never find your cheese, doesn't mean i don't want mine. i said poof, you're gone. what part of poof don't you understand? oh, thanks for the compliment; it makes me feel powerful that i, [Sarah], can singlehandedly...oh, wait, you said your words, too, are ruining american health. oh well, to know i'm at least an accomplice in such a huge undertaking (no pun intended) is something to be proud of; and, it gives me a warm fuzzy feeling, makes me feel spunky. think i'll go watch some Springer. now, remember the famous words of Roseanne, "oh, you can't eat a big ol' can of corn for dinner!" some more advice: to sell your book, leave out YOUR words; it will sell better. and, include my name so the court proceedings will not cut into my lunch hour.

Sarah

To: Karl Loren
November 4, 2000

Dear Karl,

and what's my prize for making you look even more stupid than you do. i guess you'd have to mail out a lot of prizes to people. i didn't know i had a story; i didn't think it was much of a story to make you look ignorant, but if you insist. boy, you are scary; i'm afraid to go outside. wwhat aare yyou ggonna ddo nnext? you must be hurting for entertainment to put me on a web site. you cannot PUBLISH anything on a web site, those are called books carl, you know those things you might try reading, so that you'll have something to do. uh, duh, the people already knew how ignorant you were when i sent them you're stupid statements. they will only think you're an idiot for making the statements you did because i eat the healthiest of anyone they know. they also know i don't go around making ignorant statements like the gov't is telling you to eat a diet that kills you. if you don't want to eat sugar, don't blame the gov't. what makes you so dumb karl; is it lack of sugar?

don't you have anything better to do than annoy me with your dribble and whining? don't you have a dog you can walk or something, or a big plate of steak to eat. i can't believe you are so jealous. karl, no one llikes you and no one believes you conspiracy theory, and no one cares, at all. have you thought of croquet, or perhaps, shuffleboard. now, go have some brown sugar and relax; you're too tense. try a nice, relaxing enema, then go play some bingo.

Sarah

To Karl Loren
November 4, 2000

Dear Karl,

so, do i have to go to any of those drab autograph signing gigs? you have such a way with words, a regular comeback king, look out david letterman. i'd like to match wits with you karl, but i'm battling with an unarmed man. now, should a 67 year old lonely, paranoid, anti-sexual guy like yourself really be up this late? i'm sure my friends and family have had enough of your nonsense. there's no reason to get excited, they aren't going to view your site now and order, and you know why? because they're all eating SUGAR, that's why. and they don't want some some nutso in california, who's paying too much for electricity, telling them the gov't is trying to kill them. if you could even come close to matching wits with me, i'd think about continuing this, but you don't have anything to offer, just, i'm gonna tell all your friends what you're saying, and i'm gonna put you on a web site, and i'm gonna.... you know, if i had a site, i sure wouldn't put someone on it who has caught on to my game, but i guess everyone needs a hobby. all you know how to do is tell people that you their diet excludes them from being able to purchase your products. boy, that's really hurts, more money for me! i'm just gonna crave your vitamins. i'm sure it takes you a half hour to urinate before bed, so why not get a head start? now, go find someone who's more on your intellectual plane, like little johnny down the street. we've all had enough of your brilliant dialogue, now run and go tell mr. president that he trying to kill us all. then, you'll meet lots of people who will listen to you. they'll all sit in a circle and rock back and forth to make you feel more comfortable. i have checked with my server to see if i can have you blocked. they are going to see what they can do. do you get the hint there, karl? it's not that i don't like chatting with you, ok, i don't; but, i just think that you gotta find somethin' else to do. i've entertained you for free, enough.

you know what i think you need? why, i think you need yourself a SUGAR-mama. yesiree, you just get out to your local singles club and look poor and pathetic, not a far stretch, i'd imagine. again, some advice: DON'T tell her her diet sucks and that the gov't is out to get her; it's high time that you learn these things, karl. so, grab the hottest, stickiest pair of polka pants you have, slap on the grecian and brill cream and head on out. but, whatever you do, DON'T be yourself!

Sarah

What do you do about people like this?

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