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	4. Germanium Bathing     Whilst discussing the "miracle" waters perhaps it would not be inappropriate at this point to mention the germanium bath. This is the latest development in the administration of germanium which, as I have mentioned previously, is given orally, by injection, and  may be applied directly to the affected area.     It goes without saying that nothing is more important to body improvement than a good metabolism. y et, strangely enough, after much sweating from a germanium bath, people come out with no feeling of exhaustion at all.  Artist Eisetsu Shiratori, who made use of the bath, reported his experience as  follows: ''I was very tired when I arrived yesterday, and even though I stayed up late visiting, I slept soundly last night, and not only had my weariness disappeared, but I felt invigorated.  This is the first time I have had such an experience, This morning I felt a strong urge to get back to work. Thank you for the wonderful bath." It was amazing to see how pleased he was.     There are many examples like this. One old man who had suffered from neuralgia for many years found relief, and came back every third day. A middle aged woman who had had stubborn constipation it had been a of eight years rejoiced when the trouble left her as if it had been a bad dream.    Mr. Yanagizawa's report included the following :    l. After two or three minutes in the bath, the body became covered with large drops of perspiration.    2. After the bath, the whole body continued to glow with warmth.    3. After two or three times in the bath, leg and hip pains all but disappeared and the persons could walk with ease.    4. People with persistent constipation completely recovered, and were able to have regular and normal bowel        movements.    5. People developed good appetites and could hardly wait for mealtime, and then they ate heartily.    6. Individuals with low blood pressure or poor circulation, once their bodies had been wanned, had no trouble with        insomnia or with body chilling, and they had no distress when they got up in the morning.    7. A fat woman, from Aichi Prefecture, whose feet had turned purple in the forepart, found them light again after two        or three times in the bath and was able to walk without trouble.    8. A woman secretary from Tokyo, after treatment at Kurbad returned home with a happy face free from her nervous        condition and from the weariness of travel.

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